1/5/24 "Rooted & Built Up" - Fusion Cardio ~30 minute fusion workout - cardio, drumsticks, & weights! Intention verse Colossians 2:6-7. Previous "Small Beginnings" - Mobility & Flexibility Next "Peace" - Choreographed Strength You Might Also Like "Small Beginnings" - Mobility & Flexibility "Work is a Gift" - Kicks & Sticks Cardio "Peace" - Choreographed Strength
1/5/24 "Rooted & Built Up" - Fusion Cardio ~30 minute fusion workout - cardio, drumsticks, & weights! Intention verse Colossians 2:6-7. Previous "Small Beginnings" - Mobility & Flexibility Next "Peace" - Choreographed Strength You Might Also Like "Small Beginnings" - Mobility & Flexibility "Work is a Gift" - Kicks & Sticks Cardio "Peace" - Choreographed Strength